It's been awhile since I shared on the NSV Linkup but not because I haven't wanted to! I think I just get worried that no one wants to read that I'm still just plugging along.
Certainly, when I started this blog and journey, I thought I'd be at my goal weight by now but I have come to realize that what I want and what will happen are two different things. You sort of know how hard it's going to be but no one tells you that there are going to be MANY moments throughout this journey when you are going to have to dig deep within your soul to find the strength to continue on. But you do...if you want it badly enough...and I do. So, I'm over half way there, and that's okay - because that's the thing...I made it PAST the halfway point...and I'm still going. In fact, right now, I've been at a plateau for 7 months. If you had told me when I began that I would have a 7-month plateau, I may not have even started. But again, throughout this whole process you sort of start to learn how strong you really are. That's an NSV right there, wouldn't you agree?
More recently, I completed a month-long bootcamp with my trainer and I was pretty happy with the results. I posted this pic on Instagram last week - I improved a lot! It was cool to see a starting point and an end result. In the beginning I could do 12 rounds of the workout and by the last day I could do 17 - whoop!
|Follow Me on Instagram!|
On a separate note, if you're looking for a great, healthy salad that screams SUMMER to take along to picnics and gatherings this season, check this Tomato Cannellini Salad out - it's DELISH!
|A Healthy Makeover: Recipes|
Hope you all had some fabulous NSV's this week and thanks to KTJ and Samantha for hosting this great linkup!